helps one to utilize one's physical body fully, by maximizing speed, power and distance, when cutting with a
There are as many
techniques and methods taught as there are sword styles around. With experience,
is tailored to each individual’s ability and physical make-up.
However, there are certain basics that make up efficient
and should be adhered to always. These include proper posture, correct footwork, sword-grip, swinging and attack angle; all integrate parts of